Evidence Base
Living Life to the Full Classes
8 friendly sessions covering all the main skills needed to address low mood and stress.
Overcoming Depression and Low Mood Book
Overcoming Functional Neurological Symptoms Book
Overcoming Depression and Low Mood Book
Overcoming Functional Neurological Symptoms Book
Computerised CBT
Practitioner Training
Schools
Enjoy Your Baby
Schools
Enjoy Your Baby
Additional Reading
Williams, C.J. and Garland, A, (2002). A cognitive behavioural therapy assessment model for use in everyday clinical practice. Advances in Psychiatric Treatment, 8, 172-179.
Wright, B., Williams, C, Garland, A. (2002). Using the Five Areas cognitive-behavioural therapy model with psychiatric patients. Advances in Psychiatric Treatment, 8, 307-315.
Williams, C, Garland, A. (2002). Identifying and challenging unhelpful thinking. Advances in Psychiatric Treatment, 8, 377-386
Garland, A., Fox, R., Williams, C.J. (2002). Overcoming reduced activity and avoidance: a five areas approach. Advances in Psychiatric Treatment, 8: 6, 453-462.
Whitfield, G., Williams. C.J. (2003). The evidence base for cognitive-behavioural therapy in depression: delivery in busy clinical settings. Advances in Psychiatric Treatment, 9, 21-30
Williams C.J. (2001). Use of written cognitive-behavioural therapy self-help materials to treat depression. Advances in Psychiatric Treatment, 7, 233-240. Click here to download